With MyMoodTracker you can indicate if you are feeling happy, sick, furious or many other emotions and the intensity of these emotions on a zero to 10 scale. At the same time, you can track your sleep, exercise, medication, menstrual cycle, stress, pain, energy and stimulants to see how each of these potential factors influence your mood. A four digit code provides a layer of security to your mood data, and the ability to export your data via a spreadsheet gives you a convenient way to do more with your data. The “Chart” section of the app allows you to see an hourly breakdown of your mood for up to 12 months. You can also turn on and off certain factors or emotions to reveal relationships that affect your mood.
Compare this tracker to others in the Mood Apps Chart.
If you track your stimulant or depressant consumption, you can select the type, such as wine, beer or energy drinks
What we wish it had
A place to tag what is influencing one’s moods
Photos from the manufacturer’s website