How Many Steps Can You Walk in Ten Minutes? The rule of thumb is that the average person walking at a brisk pace of about 3.5 miles per hour can achieve 1,000 steps in ten minutes. At that rate, you’re walking fast but not running. Can you do the same or better? Put on your activity tracker and see how many steps you can walk in ten minutes.
iTrack Fitness Study
Do you want to be more active? Join the iTrack Fitness Study today!
Massachusetts General Hospital in Boston is currently enrolling participants in a 24-week research study to evaluate a new data analytics tool -- or an “engagement engine” -- that will encourage individuals to use an activity tracker to improve their health and wellness.
If you already have the Fitbit app on your smartphone, tablet, or computer, you can learn more about the study and easily enroll by visiting the following website http://www.itrackstudy.org.
If you meet the eligibility criteria and enroll in the study, you will receive a Fitbit Charge. Compensation of $25 will be provided upon completion of the study.
For any questions, please contact Amanda Centi at Partners Connected Health (email@example.com).