On Track With…

What and how real people are tracking

On Track With… Rebekah

On Track With…
Name: Rebekah
Occupation: Barista
Tracking since: March 2016

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Wellocracy:  What kind of tracker(s) (device/app) are you using and when did you start wearing it?

Rebekah: I just started to track my activity this year. I wear a Fitbit Charge HR and I use the Fitbit app. My Fitbit tracks my steps, distance, floors climbed, calories burned, and workouts. It also monitors my heart rate and my sleep. I can set specific goals and challenges as well.

Wellocracy: Why did you start using a tracker? Do you have specific health/wellness goals?

Rebekah: I decided to get a tracker to improve my fitness and to lose weight. I was hopeful that getting a Fitbit would motivate me to exercise more regularly and it definitely does. My goal weight is 125 and I’ve already lost 7 pounds.
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