Featured on Wellocracy
by Sandra Rosenbluth, MS
In the excitement of upgrading to a new wearable activity tracker, you may have thought, “What do I do with my old one?” If so, you’re not alone.Continue Reading
On Track With…
What and how real people are tracking
Occupation: Personal Care Assistant
Tracking since: December 2015
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Wellocracy: What kind of tracker(s) (device/app) are you using and when did you start wearing it?
Lindsay: I started using the UP3 by Jawbone in December 2015, and I have been using it ever since.
Wellocracy: Why did you start using a tracker? Do you have specific health/wellness goals?
Lindsay: I started to use a tracker because I wasn’t moving as much as I needed to in order to lose weight, or even maintain my current weight. I had wanted a tracker for some time, but they were expensive. So when I received my tracker as a gift, I saw it as an opportunity to track and monitor my movement, as well as my sleeping habits to better understand and improve my health.