On Track With…

What and how real people are tracking

On Track With… Richard

Name: Richard
Occupation: Writer
Tracking since: January 2014

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Wellocracy: What kind of tracker(s) (device/app) are you using and when did you start wearing it?

Wellocracy_Richard_OTW_1Richard: A Fitbit Flex, which I started wearing about a year and a half ago.

Wellocracy: Why did you start using a tracker? Do you have specific health/wellness goals?

Richard: I was getting more sedentary and needed a prod to get more physically active. My daughter and son-in-law had started using Fitbits and convinced me to try one. My goal is to increase my level of activity and get exercise on a regular basis.

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