Featured on Wellocracy
On Track With…
What and how real people are tracking
Occupation: ER Nurse
Tracking since: July 2013
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Wellocracy: What kind of tracker(s) (device/app) are you using and when did you start wearing it?
Wellocracy: Why did you start using a tracker? Do you have specific health/wellness goals?
Michele: I had a specific goal for wearing my Fitbit One which was weight loss, and then my good friend subsequently was grieving from a broken marriage and we both motivated each other. We woke at the “crack” of dawn, which for us was 4:30 – we felt that by challenging ourselves this early we were guaranteeing a goal of once a day completing our goals – mine 10,000 steps and Julie’s de-stressing. We became each other’s support system. We still are. She has survived her divorce and I have maintained my weight loss.
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Whether you've been tracking for a while, or just getting started, achieved a healthy goal through tracking, or are working towards one now, we'd like to share your story. If you would like to be featured in "On Track With...What and how real people are tracking" please contact us at firstname.lastname@example.org