On Track With…

What and how real people are tracking

On Track With… Lindsay

Name: Lindsay
Occupation: Personal Care Assistant
Tracking since: December 2015

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Wellocracy: What kind of tracker(s) (device/app) are you using and when did you start wearing it?

Lindsay: I started using the UP3 by Jawbone in December 2015, and I have been using it ever since.

Wellocracy: Why did you start using a tracker? Do you have specific health/wellness goals?

Lindsay: I started to use a tracker because I wasn’t moving as much as I needed to in order to lose weight, or even maintain my current weight. I had wanted a tracker for some time, but they were expensive. So when I received my tracker as a gift, I saw it as an opportunity to track and monitor my movement, as well as my sleeping habits to better understand and improve my health.
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